Survivors of Trauma & Abuse in Recovery

About

Originating as Survivor's Support Anonymous in 2018, Survivors of Trauma & Abuse in Recovery (S.T.A.R.) has evolved out of this original support group.

Meeting weekly on Wednesdays, the group supports one another through a unique 12 step program which aims to guide individuals through their trauma to a place of wellness. The group doesn't speak about their trauma as this can be triggering for some individuals.

A peer-led group, they work on many different aspects including, relationship issues, self-care, and reintroducing fun into the victim’s lives, confidence building and replacing any unhealthy coping skills with healthier ones. The group's ultimate aim is to acknowledge a person's struggle and let them know that they're not alone in their recovery to wellness.